© 2019 by Ginette White

"There are two ways of spreading light - to be the candle, or the mirror that reflects it."

Edith Wharton




Hello and welcome to Waltham Forest Reflexology! My name is Ginette White (MAR) and I have a newly decorated treatment studio based in Market Parade, Studio 13, Baker's Arms, 778 Leyton High Road, London E10 6AE. I also provide mobile treatments in E10, E11 and E17 ..... and you can even find me offering the occasional treatment in Guildford! 

I am a qualified Practitioner in Clinical Reflexology (credit rated by Napier University), having graduated with merit at the Complementary Therapy School. The qualification is EQF level 5, which is the  highest available and I am a member of the AOR/The Association of Reflexologists https://www.aor.org.uk/  (that's the MAR after my name!) and a voluntary member of the CNHC https://www.cnhc.org.uk/. The CNHC is the UK voluntary regulator for complementary health practitioners that is there to help protect the public. I am fully insured with the Alan Boswell Group. I know, it all sounds a bit boring but it is really important that you choose a qualified and fully insured therapist!

By the end of my training I carried out well over 200 full reflexology foot treatments - as part of the training we were required to carry out 100 and I decided to exceed this by continuing to offer free treatments up to my final assessment!  Some of my training was carried out working with the rough sleeping homeless community in Newham, as well as ladies and gentlemen with dementia, and you can read about this in the Events section, along with any events I have coming up that might be of interest to you. 

I offer a complete reflexology service, and my special areas of interest are in improving sleep and reducing stress, as well as helping women manage their menopause. As well as this, I have my Indian Head Massage (IHM) qualification and have a great deal on a reflexology IHM combo - you can see it on the Treatments and Price List page!  In June 2019 I qualified as a Baby-Reflex (TM) and Toddler-Reflex (TM) practitioner - have a read about it in the Baby & Toddler Reflex section! From October 2019 I will be offering Hot Stone Reflexology and Zone Face Lift (TM). I am also delighted to offer incredible Ziggy Bergman method facial reflexology treatments - far more than a facial, carried out within a healing ambience. 

Any questions? Just contact me below or on Facebook (Waltham Forest Reflexology) or Instagram (walthamforestreflexology). I'm looking forward to hearing from you!


Reflexology is a complementary therapy not an alternative one, and this means we work alongside conventional healthcare. Reflexology practitioners do not claim to cure or diagnose and you are always advised to carry on any medical program you are already following. A reflexologist works on your bare feet or face, or even hands, applying pressure with the thumb by 'walking' it over the feet. Sometimes we use a wooden tool, particularly on areas of hard skin on the feet. Reflexology is a safe and non-invasive therapy, which can assist you in particular to reduce your stress levels through:

  • Increased relaxation

  • Improved sleep

  • Increased well-being

  • Improved mood

Reflexology is a professional therapy available to anyone of any age.  If aged 16 or younger, or for vulnerable adults, we would require a parent/guardian present during the treatment.




Waltham Forest Reflexology




By Appointment Only

Unit 13, Market Parade, 778 High Road, Baker's Arms, Leyton E10 6AE